Instead of emphasizing the caloric content of food, Weign Down Workshop focuses on natural, internal hunger control and turning toward God's will as it relates to food. This is a twelve-week class. A new group starts up whenever there is enough interest.
If you are interested in learning a biblical approach to weight control and live in the Rochester area, you are welcome to join us.
To have the workbooks and tapes to use during class, you need to register before class begins. To find out when the next Weign Down Workshop session will start and you can catch the introductory class, send us a note,. We'll add you to our mailing list!